Bedroom Nightstand. Thursday , November 23rd , 2017 - 09:09:15 AM
Savor and relax. Imagine doing a few gentle stretches or yoga poses before bed, lighting a scented candle and sipping some chamomile tea while you write in your journal. There are no to-do lists or pinging phones vying for your attention. You can simply be. Imagine how easy it would be to gradually unwind, release the tension of your day and ease into a restful, deep, restorative sleep in a space free of clutter and distractions. Once the busyness of the day is done, make time to simply relax in your newly cleared space. Take action: Once your bedroom is clean and clutter-free, pick and choose from the list below to enhance your space and get a better night's sleep: Use a linen spray or essential-oil diffuser with a relaxing scent like lavender or rose, keep a small vase of fresh flowers on your nightstand, do a few gentle stretches or yoga poses to help release the tensions of the day, take a warm bath with essential oils before bed, sip a cup of herbal tea and write in your journal, gradually dim the lights in your bedroom an hour before bed, ending with just a single candle before blowing it out and going to sleep.
Cozy rustic. Raw, unfinished wood is key to this look, but you don't need to splurge on a big piece to make it work. Use a plain wood slice (find it in a crafts store) as a tray to hold bedside necessities, repurpose a wood stump as a table or bring in a few rustic wooden boxes as bedroom storage. Create warmth with cozy patchwork quilts, wool blankets and faux fur pillows — and if you have a pair of cowboy boots, be sure to leave them out on display.
Serene in green. If you like the idea of a bold ceiling color but find that orange is a bit too zesty for you, try a more soothing hue, such as green. This green is still vibrant, but because it picks up on the natural verdant hues out the window, it isn't quite as punchy as the previous palette. A super soft sage green on the wall bridges the ceiling color and the pure white trim nicely.
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