Hettie Arianne. Bedroom Nightstand. November 11th , 2017.
Savor and relax. Imagine doing a few gentle stretches or yoga poses before bed, lighting a scented candle and sipping some chamomile tea while you write in your journal. There are no to-do lists or pinging phones vying for your attention. You can simply be. Imagine how easy it would be to gradually unwind, release the tension of your day and ease into a restful, deep, restorative sleep in a space free of clutter and distractions. Once the busyness of the day is done, make time to simply relax in your newly cleared space. Take action: Once your bedroom is clean and clutter-free, pick and choose from the list below to enhance your space and get a better night's sleep: Use a linen spray or essential-oil diffuser with a relaxing scent like lavender or rose, keep a small vase of fresh flowers on your nightstand, do a few gentle stretches or yoga poses to help release the tensions of the day, take a warm bath with essential oils before bed, sip a cup of herbal tea and write in your journal, gradually dim the lights in your bedroom an hour before bed, ending with just a single candle before blowing it out and going to sleep.
Refined feminine. Crisp black and white stripes paired with soft misty blue create a chic, elegant look that is easy to love. Keep accessories pared down and simple, with favorite bags and jewelry on display and a few simply framed art prints on the wall. Bring in delicious texture with a cuddly mohair throw and smooth sateen sheets.
Fresh romantic. Pure linen sheets or pillow shams, flowing white curtains and fresh flowers are musts for this look. Practicing a bit of restraint will keep it from veering into froufrou territory — a bit of a ruffle perhaps, but skip the floral prints. Walls painted a pale minty green provide a soothing backdrop.
Tropical hue. Deep, watery blue hues are among my favorites for a bedroom. The slight green undertones give a bit of warmth that a true blue lacks. It's also a nice choice if you happen to associate the color with a vacation spent someplace warm, lush and tropical. For the ceiling, I went with a crisp and light greenish-gray, and the trim color is a slightly cool off-white.
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